04Jan
Setting Goals For Your Marriage In 2020
They say New Year, New You. While it’s ok to set resolutions for you as
31Dec
Celebrating Kwanzaa
Neither me or Jeff learned much about the meaning of Kwanzaa when we were growing
26Dec
The Most Wonderful (& Stressful) Time of The Year
It’s the holiday season and if you’re anything like me you feel like you have
04Dec
A Circle Or A Cell? Letting Go Of Negative & Toxic Relationships
Wellness Wednesday On The Blog! Welcome back to Wellness Wednesday! Today we’re talking about toxic
27Nov
Pro Tips To A Healthy Thanksgiving
Wellness Wednesday On The Blog The Dangers ‘Healthy’ and ‘Thanksgiving’ are probably the last two
25Nov
A Night At Ventanas
It’s Saturday night and we made 6:30pm reservations for an early dinner on date night.
20Nov
Dear Men, Take Care
Wellness Wednesday On The Blog! Men need self care too. I love my husband. But
19Nov
Still Being You! Maintaining Individuality AFter Marriage
I’ve always believed in having balance between the marriage, your family, and friends. I feel
13Nov
3 Ways to Curve The Holiday 10
Wellness Wednesdays On The Blog! “There’s donuts in the break room” says my colleague as